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The latest health tips and news

3 Healthy Things: April 2014 (Husband Edition)

3 Healthy Things: April 2014 (Husband Edition)

Posted on Apr 1, 2014

1. SafeType Keyboard: Alexis has already touted the virtues of migrating to a standing desk [right?], but if you want to take your healthy-posture workflow to the next level (whether you choose to sit or stand), I recommend checking out the SafeType keyboard.  Okay,...

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Alexis Health + Alexis’s Health: Pretty Good is Perfect

Alexis Health + Alexis’s Health: Pretty Good is Perfect

Posted on Mar 30, 2014

Flossing your teeth is really important. It’s great for your smile, yes, which you’ll probably still want in the coming decades. But it’s also really important for systemic health. Flossing has body-wide benefits because it reduces the number of inflammation-causing...

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In Season for Spring: Mustard Greens

In Season for Spring: Mustard Greens

Posted on Mar 30, 2014

This March, I’m doing a weekly series about the benefits of various foods that are in season right now in Southern California. Eating seasonally is a great way to meet your body’s varying needs throughout the year. This month, head out to your local...

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