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What I’m Excited About: Intuitive Eating Comments Off

What I’m Excited About: Intuitive Eating

Posted on Feb 10, 2015

What I’m Excited About: Intuitive Eating   I feel I should take a break amidst all this chatter about therapeutic diets to slow down and change gears for a minute. Over the time I’ve spent talking to...

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3 Healthy Things: February 2015 Comments Off

3 Healthy Things: February 2015

Posted on Feb 10, 2015

1. Once Again Sunflower Seed Butter. I’m a big fan of nut butters. But in an allergy-ridden household, several of the most readily available varieties are off the table, at least right now. One substitution...

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Living With Dietary Restrictions: Offer An Out Comments Off

Living With Dietary Restrictions: Offer An Out

Posted on Feb 5, 2015

Living With Dietary Restrictions: a.k.a. How to cope with a therapeutic diet. This is one of the most common issues that surfaces for my patients: how to actually live, day in and day out, on a therapeutic...

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Living With Dietary Restrictions: Inform Thyself Comments Off

Living With Dietary Restrictions: Inform Thyself

Posted on Jan 30, 2015

Living With Dietary Restrictions: a.k.a. How to cope with a therapeutic diet. This is one of the most common issues that surfaces for my patients: how to actually live, day in and day out, on a therapeutic...

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